ardently, fully aware and attentive

=

ardent with awareness of mind and body at the level of sensations

and with constant thorough understanding of impermanence

 

 

But also gently, kindly and calmly. Compassionately.

 

We tend to be unhappy when we want something to change but it doesn’t in the moment when we expect it to.

We tend to be unhappy when something that we don’t want to change suddenly changes.

Experiencing the inevitability of change without opposing any resistance is the key to a happy life.